My latest guide, How to Survive a Pandemic, is now out in paperback! This guide cuts by the prevailing noise and nonsense and divulges not solely what we are able to do to guard ourselves and our family members throughout a pandemic, but additionally digs deeper into the roots of the issue and tackles the elemental query: How can we cease the emergence of pandemic viruses within the first place?
New quantity covers B12, fasting, & local weather change
My new quantity is out at this time and is out there as a streaming video so you can begin watching it instantly.
Right here’s the total checklist of chapters from the brand new quantity—a preview of what’s to come back over the subsequent few months on NutritionFacts.org:
- Are Aluminum Pots, Bottles, and Foil Secure?
- Stainless Metal or Forged Iron: Which Cookware Is Finest? Is Teflon Secure?
- Are Melamine Dishes and Polyamide Plastic Utensils Secure?
- The Finest Weight-reduction plan for Weight Loss and Illness Prevention
- The Advantages of Fasting for Therapeutic
- The World’s Largest Fasting Research
- Are There Well being Advantages of Spending Time in Nature?
- Anti-Inflammatory Weight-reduction plan for Lupus
- Kind 1 Diabetes Therapy: A Plant-Primarily based Weight-reduction plan
- The Position of Epigenetics within the Weight problems Epidemic
- How you can Get the Weight-Loss Advantages of Ephedra With out the Dangers
- The Impact of Consuming Water on Adrenal Hormones
- What Is the Most secure Metabolism Booster?
- Optimizing Water Consumption to Lose Weight
- The Results of Marijuana on Automobile Accidents
- The Signs of Vitamin B12 Deficiency
- The Optimum Vitamin B12 Dosage for Adults
- The Healthiest Meals Sources of Vitamin B12
- The Optimum Vitamin B12 Dosage for Youngsters, Being pregnant, and Seniors
- The Finest Kind of Vitamin B12: Cyanocobalamin or Methylcobalamin?
- Hospitals Revenue on Junk Meals
- Win-Win Dietary Options to the Local weather Disaster
- Which Meals Have the Lowest Carbon Footprint?
- Which Diets Have the Lowest Carbon Footprint?
- Are There Advantages of Pole Strolling for Weight Loss?
- How you can Reverse Coronary heart Failure with Weight-reduction plan
Be part of the Every day Dozen Digest
We kick it off subsequent week, so click here to sign up today!
Greater than 90% of stroke threat is attributable to modifiable threat elements.
Now you can discover hyperlinks to all of my previous dwell YouTube and Fb Q&As here on NutritionFacts.org. If that’s not sufficient, bear in mind I’ve an audio podcast to maintain you firm at http://nutritionfacts.org/audio.
Michael Greger, M.D.
PS: In the event you haven’t but, you may subscribe to my free movies here and watch my dwell, year-in-review displays: